Captured Moments

When we are growing up, learning about who we are and how our world functions, we are subjected to other people's opinions, judgements, criticisms and biases.  They have a tremendous impact on our sense of self.  As we develop, we are looking, searching, wondering and trying on different types of identifications, identities, roll, rules and ideas, seeing if they actually fit us.  The people in our world may tell us they fit when, in fact, they don't. It may take us years before we figure out, 'this is NOT who I am'!   Actual damage comes in when it feels like 'darts' from others seriously damage or even pop our inner balloons of self-confidence, self-esteem, self-worth and self-love and self-acceptance, making us question ourselves, creating doubt.  Those darts from others can also alter our own inner voice, creating the self-sabotaging voice in our own minds.  In that case, the cycle of negativity is hard to interrupt, shift or change. Losing Faith in...

Aspiring to unite with our Higher Self, our True Spirituality, the Higher Consciousness that we are, takes practice, purpose and positive intention.  We must go beyond our day to day consciousness, our programming and our trained way to see things.   We must explore other thinking styles, greater perceptual realms and other possibilities. It is necessary for us to come out of the box, temporarily, to see how we can expand our thinking. To grow beyond just our thinking mind.  As we aspire to do this, one of the aspects of our personality can surface to derail our very best intentions. This sub-personality is called our sabotaging mind.  It can contain old tapes from others that were negative, hurtful, short-sighted or judgmental.  It could also be a part of us that developed after years of listening to and believing the negative thinking and reactions/responses others repeated to us.  Our mind may have grabbed onto it and our mind may have continued to feed ...

  At our very core, in the Light of Truth, we are the LOVE and LIGHT as LIGHT ourselves.  Our human covering is such a strong overcoat, we have easily forgotten this.  Instead we attach, identify and react/respond as if we are the overcoat and not the Bigger, Higher Truth. We do have to operate in the world as if we are just our human form for many years until or unless we begin to wake up to WHO WE TRULY ARE!  Once we do wake up, we can begin to collaborate with our HIGHER LIGHT to heal, to feel, to clear out the past and recreate a newer, Higher, Brighter vibration.  This serves our WHOLENESS in many ways.  We can easily forgive ourselves and others that may have impacted our system in negative ways.  We can refill our own inner pond with LIGHT and LOVE, thereby, shifting and changing our own very cellular nature. As we shift and change into our own HIGHER vibration, we uplift all of those around us, surrounding us and the planet Herself.  We ar...

When our human system is affected, effected, infected or impacted by people, circumstances, situations or incidents, we can have a reaction/response that can hurt us, harm us or confuse us.  Our instinct is to pull in, pull away, push back or recoil in some way.  By doing this, we can close down around the hurt and effectively 'hold it' in place.   Like a tree can form a knot struck by lightening yet still grow and go around it.  By tucking that knot into us, we can store it away a long, long time. The hurt can become it's own entity and it can harbor and foster this 'wound' for a long, long time, causing us to have it build into bigger and bigger proportions.  In that hold, we can blame all kinds of people for our now built-up pain.  Yet, that anger, hurt, rage will only serve to keep us attached to those who we believe have hurt us or thwarted our development and/or our lives.   It is important that we realize our human system is capable to...

When we remember our True Nature is Light, we remember the aspects of Self-Healing.  Which means we can be like a miner, who puts on his mining light to go deeper into the mine to see what he needs to see.  We can easily imagine bringing our own Inner Light into our human system to use our own discernment to detect what needs to be lifted up, cleared up, released, relieved, let go of or eliminated through forgiveness, gratitude, acceptance and Grace.     We are taught and shown how to hold on tight, often too tight, to old stuck emotions, ideas, concepts and notions, even dreams, that may ultimately be hurting, harming or distracting us rather than truly assisting us in our growth and expansion. Our human system goes through a great deal of programming all through our lifetimes.  The programming is useful and helpful at different stages on our journey and that recognition is important.  Yet, the continuation of growth, expansion, spiritual development and a...

When we think of enlightenment, we might just think about opening our minds and expanding our thoughts!  The mind certainly can expand its viewpoint and perspective and evolve yet our growth should not stop there!  Our overall human system must continue to open, shift and change to receive everything on high in order to grow into our fuller to fullest potential. In our emotional selves or in our emotional nature, we can hold and harbor negative old stuck emotions that are from a different time, attached to our former selves, through old memories or past vibrations of something that occurred but are not related to you now or any part of you in current day!  When anything happens to us now, this stuck energy can snap us back in time, until we're lost there, acting or thinking that is still who we are!  Sometimes, it might even feel like we can't become anything different at all because those memories are so strong.  This is the case for evolving our emotional selv...

When our Heart, Mind, Body and Soul is out of balance, we don't function as well as we should.  In our human systems, it is important that our physical, emotional, mental and spiritual aspects are in harmony and balance.  With our natural elements of earth, water, air and fire, too much or too little of any of them, and our health and well being is impacted.  To maintain good health and our natural state of well being, we have to monitor our own system to keep it balanced. The Earth Herself is going through this right now, too.  There is too much fire in some places, too much water in others, earth is drying up here and there and our global air has ben impacted, too.  She is currently heavy with imbalance.   The recent pandemic has affected us greatly in terms of sadness, fear, grief, concern and anger.  The excess of any of these emotions, reactions and responses, can throw our systems out of balance, making our overall health more problematic....