Captured Moments

Our personal heart goes through many cycles throughout our lifetime.  We find many ways to cover it up, comfort it, distract from it, offset it and not listen to it.  We do this often because it is just too painful to feel it.  When we see it like our own inner pond, after the sticks and stones of others have hit it over time, our own inner pond is now unclear, clouded, shrouded in falsehoods about ourselves.  When we do tune in to feel how we feel about something or someone or ourselves, often we just see and feel what isn't right.  This is because we now have a tainted inner pond. Our own inner pond can only reflect what it CURRENTLY sees. As children, we aren't taught how to protect ourselves from within our self.  Consequently, we can 'take on board', all kinds of falsehoods about our self without even realizing we are doing this.  As we grow and mature, we often can't discern that what we have taken into our self as our self is, in fact, us or if it isn't.

When we have the courage to release the old thoughts and feelings from the past, that do not define us now, our sense of self can once again fly high. It can literally buoy up and help us float freely again.  It is in our own power and awareness to keep it safe and secure, especially after we realize what affected us or had a negative impact on us previously. In Light of our own Inner LIGHT, this is how we heal.  Connecting to our Highest Consciousness, allows us, invites us, encourages us to see truthfully who we are and also who we are not.  There is no need for shame, guilt, remorse or negative feelings or thoughts to still dominate us, perturb us, bother us or distract us once we realize clinging to the past simply holds us back from all we can be or BECOME in the present. When we are conscious of who we truly are and how we truly feel, we become more aware of who we aren't, which is quite useful.  We have this ongoing ability.  We can scan our system with our own LIGHT to chec

After our human systems have held onto and carried enough pain, sorrow, worry or fear, going deeper within to our True Strength and Light, we can see, know and realize that enough is enough.  We cannot discern, when we are young and developing, that when someone hurts us, on any level, we can actually heal that ourselves and, further, prevent that from happening again. Yet, as we get older and continue down our path, and begin to access our own INNER LIGHT, we can start using it to heal what is not balanced in our own system. First, we have to be aware of it. When our various organs become heavy and dense with trapped pain or energy, we can become sick, tired, sluggish, depressed and disinterested in life, people and day to day activities.  Without focusing on blaming others, which will only keep us in bondage to them, we can begin to 'feather out' any and all pain we have unconsciously held onto.  A bit like water off a duck's back!!  Imagine seeing your Light like a feath