Captured Moments

When we have the courage and determination to feel, face and clear our old identifications of self in order to find our True Self within, we can locate and tap into our core sense of ok-ness.  The INNER TRUE SELF that aligns with our Higher Consciousness.  That True Self that is not (knot) what the outside world has made us think we are.  No degree of sticks and stones from others can have a negative impact on our self or our life once we know who we TRULY ARE WITHIN.   Higher Consciousness that surrounds us and is around us always wants nothing more than to collaborate with our TRUE INNER SELF.  That alignment, that UNION, that ability to connect to our HIGHEST LIGHT, enables our human form to find it's way to it's TRUE PATH and TRUE PURPOSE in this world. That is what our HIGHEST CONSCIOUSNESS wants.  It seeks us just like we seek it until there is UNION. Whatever we have been through in our lives, whether it is family issues, domestic or marital pro...

When we speak of becoming balanced, utilizing all the different aspects we are, when we add our greater LOVE, LIGHT and TRUTH, learning how to work with those aspects, too, we can become Collectively Confident.  Understanding our own LIGHT, LOVE and TRUTH allows us to use that energy to transform, heal, rebalance all the aspects we know about our selves into those aspects we don't know.  In essence, illuminating them so nothing is hidden from us.  In order to shift, change and clear our shadow selves, past hurts, old wounds or falsehoods about our selves or anything else that is in our way of becoming fully confident, using our Higher Aspects is most useful because they form a strong collaboration for our rebalance. LIGHT and CONSCIOUSNESS is in everything and everyone.  We cannot be separate from it.  It is the SOURCE and FORCE of LIFE ITSELF as are we.  We simply have to remember that and begin to invite the awareness of it back into our life.  It ha...

When our current self-esteem is up because our past thinking and feeling has been released, we can openly link to our Highest Love through our own self-love.  The collaboration between the two is what fills us with the LOVE, LIGHT and TRUTH that we are within us.  Our Highest Consciousness wants the Highest Collaboration within us.  We can flush ourselves with LIGHT every day, if we are willing to do so.  Our Highest Consciousness wants us current, present, and valuing all the aspects that we are, within us and outside us.  The more aware we are and the more mindful, the more we can and will positively impact those we love, those around us and those who surround us.  All things are evolving, including all of Mankind, Mother Earth and all living things around us.  We are all in this together, as an evolving species for greater expansion and growth.  Without continued growth, we can not expand our thinking, our feeling or our individual or collectiv...

Our personal heart goes through many cycles throughout our lifetime.  We find many ways to cover it up, comfort it, distract from it, offset it and not listen to it.  We do this often because it is just too painful to feel it.  When we see it like our own inner pond, after the sticks and stones of others have hit it over time, our own inner pond is now unclear, clouded, shrouded in falsehoods about ourselves.  When we do tune in to feel how we feel about something or someone or ourselves, often we just see and feel what isn't right.  This is because we now have a tainted inner pond. Our own inner pond can only reflect what it CURRENTLY sees. As children, we aren't taught how to protect ourselves from within our self.  Consequently, we can 'take on board', all kinds of falsehoods about our self without even realizing we are doing this.  As we grow and mature, we often can't discern that what we have taken into our self as our self is, in fact, us or if ...

When we have the courage to release the old thoughts and feelings from the past, that do not define us now, our sense of self can once again fly high. It can literally buoy up and help us float freely again.  It is in our own power and awareness to keep it safe and secure, especially after we realize what affected us or had a negative impact on us previously. In Light of our own Inner LIGHT, this is how we heal.  Connecting to our Highest Consciousness, allows us, invites us, encourages us to see truthfully who we are and also who we are not.  There is no need for shame, guilt, remorse or negative feelings or thoughts to still dominate us, perturb us, bother us or distract us once we realize clinging to the past simply holds us back from all we can be or BECOME in the present. When we are conscious of who we truly are and how we truly feel, we become more aware of who we aren't, which is quite useful.  We have this ongoing ability.  We can scan our system with o...

After our human systems have held onto and carried enough pain, sorrow, worry or fear, going deeper within to our True Strength and Light, we can see, know and realize that enough is enough.  We cannot discern, when we are young and developing, that when someone hurts us, on any level, we can actually heal that ourselves and, further, prevent that from happening again. Yet, as we get older and continue down our path, and begin to access our own INNER LIGHT, we can start using it to heal what is not balanced in our own system. First, we have to be aware of it. When our various organs become heavy and dense with trapped pain or energy, we can become sick, tired, sluggish, depressed and disinterested in life, people and day to day activities.  Without focusing on blaming others, which will only keep us in bondage to them, we can begin to 'feather out' any and all pain we have unconsciously held onto.  A bit like water off a duck's back!!  Imagine seeing your Light like ...

When we are growing up, learning about who we are and how our world functions, we are subjected to other people's opinions, judgements, criticisms and biases.  They have a tremendous impact on our sense of self.  As we develop, we are looking, searching, wondering and trying on different types of identifications, identities, roll, rules and ideas, seeing if they actually fit us.  The people in our world may tell us they fit when, in fact, they don't. It may take us years before we figure out, 'this is NOT who I am'!   Actual damage comes in when it feels like 'darts' from others seriously damage or even pop our inner balloons of self-confidence, self-esteem, self-worth and self-love and self-acceptance, making us question ourselves, creating doubt.  Those darts from others can also alter our own inner voice, creating the self-sabotaging voice in our own minds.  In that case, the cycle of negativity is hard to interrupt, shift or change. Losing Faith in...