Twenty Eighth Poetry Post: Haikus to Calm Our Mind

HAIKUS FOR SETTLING THE MIND

Deep breaths in and out
Allowing thoughts to release
Calms us down throughout


The ease of a breeze
Across the faces of time
Invites us to smile


Feeling gratitude
In our heart for all our life
Settles us in joy


Walks in deep forests
Connects us back to our earth
Our soul is refreshed


Barefoot on a beach
Allows the stress to let go
All senses renewed


Comments

Post a Comment

Popular posts from this blog

VIRTUAL BLOG TOUR - Another Leg of the Journey Begins . . .

Image
WELCOME TO THE VIRTUAL BLOG TOUR Janet Rice Carnahan, currently living in Southern California, finds her inspiration in nature’s beauty every chance she gets.  Her poetry has been published online in “Jellyfish Whispers”, “Pryokinection”, “Camel Saloon”, “Three Line Poetry”, and “The Mind{less} Muse”.  Two of Janet’s poems were selected for the anthology, “Storm Cycle: The Best of 2013” through “Kind of a Hurricane Press”.  She also contributed poetry to two other anthologies, “Backlit Barbell” and “Prompted: An International Collection of Poems”, where she also received credit for the cover photo and caption.  On her website, Hear Earth Heart, she has self-published four poetry books, “Shadows in the Sanctuary”, “Into the Inner Path”, “The Cosmic Highway” and “Hear Earth Heart, a series of haikus”. The sunny Southern California coast provides marvelous opportunities for Janet and her husband to walk the beaches in search of all nature provides and never hi
Read more

World View Perspective: Our basic freedoms

To exercise our basic ongoing happiness and health, four basic freedoms invite the ease of this continued self-loving effort for our basic shifts and changes to support greater evolution.  They are: our freedom to think freely, freedom to feel freely, freedom to express ourselves freely and freedom of movement and motion.  When we have and exercise these four freedoms, our health and happiness increases because we literally feel safe to be and feel like ourselves. These freedoms also allow and invite us to deeply value who we are as ourselves.  When our sense of self-value and self-worth are strong enough, consistent enough, applied often enough, we begin to heal on the most fundamental and spiritual levels. The world may not have reflected value or worth in us as we are because of the structure of life and what most people believe is inherently human.  We all tend to follow the footsteps of those who came before us and consequently, we feel safer and more secure doing what we saw
Read more