Captured Moments

To heal any and all parts of us, we must begin with a perspective of wholeness.  Trusting that in the light of our LIGHT, we are already there!  In our LIGHT, we are already whole and complete!  In our human life or experiences of life, we might feel like that is not the truth or we are actually divided out in some way!  We may be right after experiencing how others in our life have treated us,  misunderstood us, neglected or abused us in some intentional or unintentional way.  A true path to healing is to remember that we have experienced a lot but, in truth, we are not any of it.  It may be our systems active, present or retaining the past experience that holds it and yet in current day, that is not actually the case. Fear is a great example of this!  We may have been bitten by a snake three times.  It hurt and it hurt us all three times but now we are terrified it will happen again.  The fear may not be real because now, you live w...

In the depth of us is the yearning for the Highest connection.  It may feel like a distant memory, a deep recollection, an active  pursuit or just a meandering dream!  That doesn't matter.  What matters is what we do with that yearning.  Pursuing the spiritual path is a worthwhile way forward.  There are a wide range of teachers, sacred places, a myriad of knowledgeable books, known paths of others or just constantly trusting your own intuition and watching where it takes you. The answers are ultimately found within.  Within us is a deep fountain of truth.  An endless well of well Being.  It is like a pearl, waiting within the oyster shell.  It isn't without aim either.  It is truthfully guiding you somewhere useful. Life teaches us many roles and rules to follow.  We have examples of this everywhere.  Our parents, our histories, movies, TV shows, teachers, counselors, employers, etc., and yet within us are many, ...

When we only use our limited five senses, we forgot the bigger picture, staying only as clear as our limitations allow us.  Those limitations remain our only truth. Gratitude for our senses of sight, hearing, touch, smell and taste is of great value but going beyond them to understand the Cosmic Truth is essential, too. Remembering our Light, expands our thinking, putting us in touch with the Oneness and Wholeness of Life Itself.  From this perspective, we know that our True Self and all around us, as well as all living things, are a similar vibration of Love and Light as there is no separation. Understanding and using that vibration of Light, ever present around us and surrounding us is the best, most lasting healing tool possible and it is never gone.  It cannot be used up or drained dry because it is the very Light that sustains all of life. That LIGHT is present throughout our system, and as such, we can actively, consciously use it to clear out a...

Many experiences in life can throw us off our balance and make us question our existence.  Our minds can whir, our emotions can go high and low and even our physical well being can become impacted.  Yet, at our deepest core, there is an Infinite LOVE within us and it is quite capable of grounding us and, further, keeping us clear!  It is easy to feel separate and consequently, we forgot that there is a ONENESS deep within us and that is our True center.  Accessing this True Center Within, allows us to begin releasing from the pettiness of life that we might be knotted up by after years of going through some life cycles that have, perhaps, worn us down or impacted us negatively.  We can decide, for example, that we weren't a good person, that we made terrible choices, took ridiculous chances, hurt or harmed people intentionally and those belief systems can become very stuck.  Consequently, we can spend much of our life, unable to move freely out of that old ...

Understanding energy is an art and one we can all master.  There are earth energies that pressure us, confuse us, use us and distract us and we can feel as if we are becoming them or we can think we have been them.  We can find it difficult to discern these energies and release their hold on us.  At times in our lives, they can appear to be necessary to foster some human outcomes or maturing aspects.  Yet, learning how to discern what they are and their effects on our human systems, allows us to find conscious peace, living in our own systems.  How they can impact us is what to become aware of.  For many of them, there is a Higher and more positive effect for change that we can consciously make happen. For example, lust energies can become Love, greed can become Grace, fear can become Faith, pain can become Peace and confusion can become Clarity through positive intention and recognition that none of the lower nature energies are who we are.  We aren...

It is a classic tale, perhaps, but also our truth!  When our mind is clear and remains clearly focused on our Highest View, remaining grounded in current moments of our lives, our whole system becomes illuminated, releasing any and all of our stuck, old, repetitive negativity!  Hidden negativity we might not even know exists. Negative thoughts and feelings that become trapped in our system can fester, causing more and more negativity, which breeds itself!  Disease can manifest because our system is out of balance with too much negativity. Again, see your emotional system like a pond!  Look and see what is in it, is it harmful, is it negative, is it toxic?  Has it been tainted, allowed to rot, has it gone unattended too long?    These can be difficult questions but without blaming yourself, the insights you can receive are most useful, especially for self-healing, when we're honest with ourselves!  When we equate our emotional body to a pond, f...

When fear eats a way at us, pulling us deeper into a vortex of human need, we lose our inner way and instead look outwardly, holding onto anything that looks like it will hold us upright. We want to think we have found it in this and that, when in fact, that may not be the case at all.  What we want to think about other people, what we want to think about ourselves and what we want to think about the bigger world can be a far cry from the Truth. When we are first programmed by our parents, we will strive to copy and emulate what they have showed us.  We will align our loyalties with where they put theirs.  We will copy what they think or thought or told us to think until life shows us we can no longer go down that road. It is quite the rude awakening to realize it or to wake up to our own realities, far from what were their realities.  Remaining grateful for all they taught us, mirrored to us, guided us to see for ourselves or even showed us what not to do, hel...