World View Perspective: Releasing our deep emotional pain to experience our truer self

 Human beings have a remarkable way to hide their deepest emotional pain.  We can hide it so well, that we even fool ourselves into believing it is gone.  If we find ourselves in a place of confusion, discontent, depression, poor health or too much stress, anxiety or tension, it could be a deep emotional release is necessary.  Perhaps, anger towards someone or a group of someones, must also be released.  In that case, do not go to them directly to release it but rather, do it energetically.  In your rich imagination, poof up a red 'rage cage' for your self.  See its shape, size and the space it is in.  When you are ready, open the door, step in and close it.  Feel the safety in there.  Now, bring up any and all rage and vent inside your rage cage. Stomp around in it, shout, scream, yell and or cry, just get it out, knowing it isn't hurting anyone but instead, you are simply releasing it. Let the memories come up, let the past images surface, become that child or young adult that had to go through that process.  Just express in any way you have to, what has been hurting you or blocking you, all this time. When you are finished, step back out of the cage, and poof it completely gone. Give yourself some time to reassemble.  Take a warm bath, drink some tea or water, sit in the sun and breathe. Quietly now, forgive yourself and others, as you see it all go in your mind's eye.  Just relax and feel yourself letting go.  This same process works when it is emotional pain, too.

The point of healing work is to release what our system holds onto that keeps us unhappy, angry, confused, stuck or worn down.  If we have experienced being too depressed, repressed, oppressed or suppressed for too long, we can lose hope.  There must be a release valve somewhere, so our human system knows it can and will heal when the old pent up energy is released.

Pain can remain in many different places in our human system.  Physical, emotional, sexual, mental, psychological, financial, intellectual, spiritual and even in the psychic field.  From birth through our aging process, we can receive lots of negative, hurtful, harmful, ancestral painful vibrations from our environment, our parents, our families, friends, teachers, opposite sex and neighbors, most of which is probably through the subconscious, unconscious elements of our personalities.  These aspects can create confusing personas in us, as Carl Jung tells us.  We can think we are just an intellectual, a sex object, the only one that wins, the hero in the family, etc., until we face the possible family programming, conditioning, expectations, assumptions and designated roles to play out that we may have received since birth.

Energy work, especially that of clearing our system, is quite useful for releasing old toxic debris that no longer serves us.  Imagine an old dusty mirror.  We can't see ourselves clearly until we clean off the mirror.  When we imagine we have a golden pond in our solar plexus, that has sticks, stones, old discarded material in it, that inner golden pond cannot function at it's finest until it is cleaned out and brought back to balance.  Often, it comes from outside us, the negative old messaging but we take it into our energy field and it can begin to feel real to us, as if we are that. We are most definitely not that!

Our True Self is the one that knows who we truly are inside us.  We are not that old debris, old hurtful, harmful toxicity from the past, we are our True Self.  To become true to that True Self, we must continue releasing that that we are not.  We let old clothes go, we let our teen years go, we let old jobs and housing go at different times in our lives so why not old energetic pain and toxicity? 

When we actively, consciously let go of what no longer serves us by releasing the old emotional response to it, what will surface is a great view and vision of who we truly are within us.  Up will surface more LIGHT, greater LOVE and truer UNDERSTANDING, not to mention, a strong, clearer human system with greater health, awareness and consciousness.  More of why we are here or who we are will also find it's way to us.  Our vibration will go HIGHER and we will attract what vibrates with us at that level and IT IS GOOD!!