Captured Moments

  Human beings have a remarkable way to hide their deepest emotional pain.  We can hide it so well, that we even fool ourselves into believing it is gone.  If we find ourselves in a place of confusion, discontent, depression, poor health or too much stress, anxiety or  tension, it could be a deep emotional release is necessary.  Perhaps, anger towards someone or a group of someones, must also be released.  In that case, do not go to them directly to release it but rather, do it energetically.  In your rich imagination, poof up a red 'rage cage' for your self.  See its shape, size and the space it is in.  When you are ready, open the door, step in and close it.  Feel the safety in there.  Now, bring up any and all rage and vent inside your rage cage.  Stomp around in it, shout, scream, yell and or cry, just get it out, knowing it isn't hurting anyone but instead, you are simply releasing it. Let the memories ...

As we grow, shift and change, it is important to allow our new self images to come to the surface. Our INNER LIGHT shines into our darkness, illuminating what we have pushed down, hidden, denied or even lied about so we can not look it straight in the eye. We tend to avoid such heavy dark energy because it appears so frightening and perhaps, we can't even  imagine it is us, at all.  Closing the curtains on such imagery, feelings or thoughts can make us think it has disappeared from view. Yet, within that trapped darkness, the LIGHT is also shining.  The energy of Yin and Yang tells us that as does Carl Jung. We cannot have dark without the LIGHT or LIGHT without the dark.  We need integration of both for WHOLENESS and to walk in the middle, aware of both. Once our LIGHT has  illuminated something within us to see, notice, work with or adapt to, that is the time to consciously, actively, allow the lighter, brighter, sense of self, up and out.  To unders...

  Being human means  we feel many things and think many things throughout each lifetime.  It is part of how we function.  The issue is we can accrue many negative things that we use to define ourselves that simply aren't true. Maybe we become attached to them, identified through them or react as if it is us but it still isn't true! Perhaps it is from ancestral pain, a parent's unresolved issue, family fears, worries or deep concerns but none of that is who we are.   Our OWN INNER LIGHT can be used as a LIGHT to help us see what is old, stuck and ready to be 'gently and lovingly' released.  And released, at its right and perfect time.  If there is more to learn and access, we may have more loops and hoops to go through but, if it is time, the pockets of old human misery can go, allowing in fresh new changes and fresh new LIGHT. Any part of us that has been encased in darkness, hurt, pain, confusion or anger can be deeply released and...

  The way the 'waves' (our initial parents) wave us in, we learn how to behave in current society.  We are taught many things about manners, how to dress, speak, react and respond and how to take care of our bodies.  We are taught how to keep ourselves safe, protected and how to interact with others.  As we learn and absorb many things, we also learn how to keep things and aspects of ourselves hidden.  Certain body functions, certain terms or phrases that are not acceptable, particular behaviors, in general, that are frowned on.  Our waves or initial caregivers, grandparents, extended family, friends, teachers, neighbors and co-workers can also add commentary about what is and isn't acceptable. Once we have collected all this information to apply out into the world, we have become skilled at what to do and not do in public. And, in that effort to hide certain things not to be aired in public, many secrets, disclosures, stuck old pain and hurts from the past...

After we have set up the communication with our LIGHT and have tested it, we must quietly, truthfully, give our system permission to  receive it.  Allow the old, stuck blockages to relax and let go.  Forgiveness and gratitude are the best approaches to take to allow and invite in the LIGHT to continuously heal what got stuck and must now clear out.  We have amazing ways to protect ourselves from harm and keep out what is not best for us.  We can learn to  discern what continues to serve us either physically, emotionally, mentally, psychologically, spiritually or psychically or maybe even just energetically!  Yet, our human system can then become rigid, tight, closed or defensive in order to never let that harmful person or experience in again to create or generate more conflict, chaos or confusion.  Those defenses can appear to work in the short term, however, they can end up hurting our system unconsciously over time.  Like a closed art...

  As we are born and 'waved' through by our initial caregivers; parents, grandparents, extended family, we develop all our  initial aspects of physical, emotional, mental, psychological, intellectually, psychic and spiritual  aspects.  Much of what we learn is formed around the parents or first caregivers ideas of us and also themselves, based on their experiences.  Roles, gender, early signs of strengths and weaknesses, early signs or signals of talent or innate abilities or understanding and how best they can relate to us as we form. Once we have gone to and through all the ages and stages of our growth and development, what's been required, requested and sustained into adulthood through all needed and necessary education, we begin standing on our own two feet!  We have usually grown effectively and efficiently enough to be functional members of the society and family we have initially grown up in! However, the parental job is long and sometimes...