Captured Moments

If our human system has been negatively impacted by abuse, neglect, humiliation or made to feel worthless, tainted, undervalued, discounted or dismissed, for example, we can  accidentally form a negative self image that we continue to carry around in our subconscious or unconscious layer of our personality or sense of self.  We do not mean to carry it there, express it towards others, act it out as if that is who we are but, if we don't know it is there, that negative self image can behave as if it is itself, going unchecked by our Truer Self, who knows that is actually a false self.  As human beings, we have many abilities, resources, techniques and talents to cover up, distract and overcome through sheer will power, hidden  emotional, mental, intellectual, psychological and even spiritual pain that we may have stuffed away, perhaps as far back as childhood!  We can become experts at coping, surviving and even fooling ourselves. As we become more and more ...

  When we  identify with the smallest, darkest parts of ourselves, maybe out of shame, blame, guilt, fear or remorse, we lower our True Vibration and Higher Frequency. It can then have the effect to slow our lives down and lock, block and shock our system back into our false sense of self, inhibiting further growth and expansion.  Taking OUR OWN INNER LIGHT and using it to dislodge a deep fear or doubt, allowing it to come back up to the surface to be faced, cleared, healed and consequently, our health and well being restored, is what is needed. (no  deep doubt, no human drought - aim for our own 'well' BEING to restore our own health and positive self-image) Our human system takes on so much energy from other people, life circumstances, childhood experiences, work situations and ego struggles to be seen, heard, understood, loved, included, belonging somewhere and needs for success, that we can get caught up in all that identification without realizing it is just exp...

When we trust the notion of OUR OWN INNER LIGHT and INNER LOVE, we can create and generate a vibration and frequency that aligns with OUR TRUTH, which is we cannot be separate from that that WE ARE!  The more frequently we vibrate to that TRUE ALIGNMENT, the greater the chance we have to realize it, experience it and remember it all the way down into our cells. Yes, we are also in human form and that humanness in us must also be attended to.  We must manage our lives, our living arrangements, our body's health and well being and reaffirm our relations to ourselves, our families, our friends and the world around us.  Yet, when we have openly, lovingly welcomed in our HIGHEST LIGHT and LOVE SO WE CAN ACTIVELY, CONSCIOUSLY ENGAGE WITH IT, INVITE IT IN AND COLLABORATE WITH IT IN OUR ACTIVE, HONEST AWARENESS, IT CAN UPLIFT AND INSPIRE OUR OVERALL HEALTH, CLARITY AND WELL BEING, ultimately, enhancing our lives. We do not have to fear our OWN LIGHT because it is ultimately WHO W...

  When we have fed ourselves the falsehoods about ourselves for long  enough, we can begin to believe that is who we are!  We can think we are the old traumas, the past identifications or the previous roles we have played.  They can all feel so real it is difficult to discern that, in fact, we are beyond those attachments, identifications, reactions and responses.  Deeper within us is the Being Self, the One who knows. This Being Self is the micro of the macro BEING ITSELF!  It never loses contact with the Great Cosmic Being or SOURCE OF LIFE ITSELF!  We can forget to hear it, believe it exists or go past utilizing its PRESENCE and WISDOM.  Yet, it is there, present within us all.   We have many ways and means to cover it up or deny it is there.  If the awareness of it was not highlighted in your early development, not a part of your family's structure or valued at all, then it can be even harder to remember and detect. ...

When our feelings and/or emotions towards or as a result of negative thoughts, energy or action from someone else affect/affect our well being, we can hold them in tighter and tighter.  It becomes a conscious or unconscious act of protecting ourselves from more hurt, damage, trauma or emotional, personal devastation.  Over time, these feelings can become hard feelings that we carry and may even project onto others.  The harder these old feelings become, the more weight they turn into for us.  Weight can actually go both ways.  The heaviness of the weight of the past or the wait, in terms of time, when clearing them.  When our hard feelings have become hard enough to carry, it is time to release them all completely.  Since we hold onto our old hurt feelings, we can find our hard old feelings locked, blocked or even shocked in to our second and third chakras.  These two centers are found in the navel area as well as just below the bel...