Captured Moments

We have all developed human coping skills that help us get through each day when life gets too demanding, too tiring, too stressful or too painful for us.  Most coping skills are acceptable, most we understand in each other, most of them appear harmless and we think they will be temporary.  Some, however, can become addictions that hurt us more than we realize, having negative impacts on others and those we love and they can begin to define us. Coping skills can also mask our greater Truth, which is more about how we really feel towards our relationships, our current situations, our past and our self.  To go beneath the reason we need coping skills is most often quite painful because we have escaped from the real reason, adopting instead, coping skills that cover up what we don't want to face.  Personal emotional, mental, psychological or even physical pain is difficult because we think that pain is us.  We can't discern that it is not us! The world is a wondrous, beautiful

By understanding we are the Light of Spirit and we are the Light of Soul, we can also understand we are not separate, except what our limited human perspective tells us through our five senses.  We have a separate human physical self to care for and maintain for the sake of our soul, of course, but our LIGHT far out shines our limitations to be in this world. When we expand our Consciousness to that Higher realm, we realize our Light can actually help us heal and reveal areas within us that need healing, better health and support.   Our cells in our human system are like windows.  They can be dirty, broken, shut down or open, clean and refreshed.  They can be moved by Higher Consciousness to reflect our Light, too, enabling us to receive healing and a greater inner awareness of Truth.  They can rejuvenate us to seek greater health and happiness practices, enabling our human systems to re-charge themselves. Our Light is within us to assist us to grow, expand, shine and heal becaus

When we understand the great 'I AM' refers to the Infinite Being of Pure Love and Pure Energies, that same Highest vibration can resonate to us and through us.  Our cells can hear it and respond to it, setting up healing opportunities throughout our human system. To sincerely repeat, 'I Am good enough' as a silent mantra to all the traumatized aspects of ourselves that may have cleverly hidden the wounds and traumas carefully away, hidden even from ourselves, we begin to set up a newly established new, healthier, happier, vibration within us, effectively rearranging who we used to be at the cellular level. Remembering that the LIGHT ITSELF wants us to get clear, become clean and resonate all that LOVE, LIGHT and LIFE back again to the Infinite Being, affecting all those who feel our Light as their Light harmonizes, too. The more Love, Light and Life we can touch, feel, share and enjoy, the more the world can awaken to a Higher vibration. To experience life, we a