World View Perspective: We only suffer when we think we are the past
If we consider our human systems consist of our spiritual body, intellectual body, mental body, psychological body, emotional body and physical body, we can literally stuff age old pain, grudges and hurtful memories into any one of our bodies and it can stay trapped in there, in our unconsciousness/subconsciousness forever.
It can flare up, of course, when it is triggered and nudge us, perturb us, stress us, get our attention and even create distressing situations until or unless we go into it, feel it and heal it.
When our systems feel 'out of sorts' it is usually due to something in our past that is trying to move on and can't currently do so. It is a trapped feeling or emotion that has not been resolved yet and yet, something else in our awareness knows it needs to be released so we can continue on in our lives.
It can also happen in the moment and we feel it but we don't know what it is that happened. Picture a family gathering. You have been claiming to be a writer for years and, to date, you have not had any success becoming published. Sitting next to you at the family dinner table, another family member announces they have a book coming out next month. Everyone is excited for them, of course, but no one knew they were writing anything at all. You might get a twinge of jealousy, a hint of envy and a twist of disgust that they have now 'stolen your thunder'!
They are a family member, however, so you bite your tongue and swallow your negative feelings towards them and their success. Yet, you do not (knot) release it. Now it builds down deep into rage, insecurities and maybe even revenge. You remember all the times they showed you up and took away your efforts, credit that should have been yours or a claimed a higher position than you, which you thought then and now should have been yours. Now you've got the snowball effect. These negative, old stuck emotions are becoming bigger than they need to, which isn't really useful to you or the other person, and over time, they will become toxic.
When they are constantly held in, more than just one aspect of our system becomes effected, affected or infected with more and more negativity until we are completely identified with being a negative, angry, unhappy person. This becomes true suffering when the past pain hasn't been released back to the past as a lesson learned and self-respect restored. We may even unconsciously, subconsciously continue to replicate the same situation over and over again that keeps us effectively miserable. Again, in that case, we are still holding onto the past as if it is continues to be real today.
Setting our selves free from past bondage every day is the only way to not hold onto past miseries. We do this by consciously bringing down to and through us our Highest sense of LIGHT, LOVE and CLARITY that we can, into our complete system every day. Like a LIGHT CLEANSING to set free any and all old blockages. With old relationships, for example, picture a brilliant LIGHT surrounding you both and see LIGHT in the spaces between you, too. Have a sense of that LIGHT being the 'winds of the Divine, dancing between you'! Imagine all ties from the past between you being lovingly released so nothing old and painful still exists. See the new fresh energy moving happily, healthily between you, setting you both free in LOVE. Feel it, see it that way and 'LOVE IT ALL, FORGIVE IT ALL, THANK GOD FOR IT ALL' and send it LOVE AND LIGHT EVERY TIME IT CROSSES YOUR MIND! The unhappiness, misery, anger from the past will be released and go from your system's memory and you will feel lighter and brighter and moving on will become easier.
Pain and discomfort helps us go and grow in life, which is useful and it is how we learn to discern. But suffering doesn't have to remain. We can hold onto past pain without realizing we can surrender it and let it go, filling us with a much happier moment and a future of joy in each present, conscious moment. Releasing all old unhappiness can and does happen through conscious, active release through LOVE, LIGHT and ONGOING GRACE . . . give it a chance now and feel like a much happier, healthier you in each, fresh, new moment and breath of new welcomed air! LOVE and LIGHT is just that easy!
It can flare up, of course, when it is triggered and nudge us, perturb us, stress us, get our attention and even create distressing situations until or unless we go into it, feel it and heal it.
When our systems feel 'out of sorts' it is usually due to something in our past that is trying to move on and can't currently do so. It is a trapped feeling or emotion that has not been resolved yet and yet, something else in our awareness knows it needs to be released so we can continue on in our lives.
It can also happen in the moment and we feel it but we don't know what it is that happened. Picture a family gathering. You have been claiming to be a writer for years and, to date, you have not had any success becoming published. Sitting next to you at the family dinner table, another family member announces they have a book coming out next month. Everyone is excited for them, of course, but no one knew they were writing anything at all. You might get a twinge of jealousy, a hint of envy and a twist of disgust that they have now 'stolen your thunder'!
They are a family member, however, so you bite your tongue and swallow your negative feelings towards them and their success. Yet, you do not (knot) release it. Now it builds down deep into rage, insecurities and maybe even revenge. You remember all the times they showed you up and took away your efforts, credit that should have been yours or a claimed a higher position than you, which you thought then and now should have been yours. Now you've got the snowball effect. These negative, old stuck emotions are becoming bigger than they need to, which isn't really useful to you or the other person, and over time, they will become toxic.
When they are constantly held in, more than just one aspect of our system becomes effected, affected or infected with more and more negativity until we are completely identified with being a negative, angry, unhappy person. This becomes true suffering when the past pain hasn't been released back to the past as a lesson learned and self-respect restored. We may even unconsciously, subconsciously continue to replicate the same situation over and over again that keeps us effectively miserable. Again, in that case, we are still holding onto the past as if it is continues to be real today.
Setting our selves free from past bondage every day is the only way to not hold onto past miseries. We do this by consciously bringing down to and through us our Highest sense of LIGHT, LOVE and CLARITY that we can, into our complete system every day. Like a LIGHT CLEANSING to set free any and all old blockages. With old relationships, for example, picture a brilliant LIGHT surrounding you both and see LIGHT in the spaces between you, too. Have a sense of that LIGHT being the 'winds of the Divine, dancing between you'! Imagine all ties from the past between you being lovingly released so nothing old and painful still exists. See the new fresh energy moving happily, healthily between you, setting you both free in LOVE. Feel it, see it that way and 'LOVE IT ALL, FORGIVE IT ALL, THANK GOD FOR IT ALL' and send it LOVE AND LIGHT EVERY TIME IT CROSSES YOUR MIND! The unhappiness, misery, anger from the past will be released and go from your system's memory and you will feel lighter and brighter and moving on will become easier.
Pain and discomfort helps us go and grow in life, which is useful and it is how we learn to discern. But suffering doesn't have to remain. We can hold onto past pain without realizing we can surrender it and let it go, filling us with a much happier moment and a future of joy in each present, conscious moment. Releasing all old unhappiness can and does happen through conscious, active release through LOVE, LIGHT and ONGOING GRACE . . . give it a chance now and feel like a much happier, healthier you in each, fresh, new moment and breath of new welcomed air! LOVE and LIGHT is just that easy!
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