World View Perspective: The immobility of resentments
When we hold onto resentments in our personal self, we keep those negative feelings in. We end up carry the weight of those heavy and unnecessary burdens. Those negative feelings become an illness in our system; affecting our minds, our emotions and our physical bodies. Yes, our personal self never gets all it wants in life. Yes, we can be side-railed by others, even trampled, undercut, and demeaned. We can resent our roles in life, our place in life, all the suffering we have had to endure and yet freeing up that space is important and valuable for our inherent well being.
We may not be aware we are carrying old, worn out resentments. We may think and feel we are fine, healthy, happy and well and yet going deeper, it can become apparent to us we have a deeper anger hidden within us.
With mass shootings on the rise in the US, it seems those who carry such anger and resentments are hitting their own tipping point. The deeply held resentments are at a boiling point. Always a sign that release is wanted and desired. This release can be a healthy one.
A way to clear any age old resentments from our system is to acknowledge we have them first. Secondly, imagine a 'rage cage' all around you. Create a shape and space that is all yours. Give it a place in your environment and a color. See it and feel it. Thirdly, have a sense of entering it and closing a door behind you. Fourth, as you stand in it imagine and picture a deep red or orange energy in you bubbling up with any anger, rage, frustration, irritation or resentment and have a sense it can and will be released. See a clear tube leading out of your space into another space that can take the energy and transform it into something else like love, peace and light and have that energy return to you in a fresh, new way! Finally, express it out loud or to yourself from as deep in yourself as you can. Knowing you are only giving it 'voice' to be heard, felt and let go of forever. To release it from your core and release any and all people, too, who were a part of any resentments in your life. Free up your system and free up any and all relationships based in resentments and people who may have fed into those long held relationships. Have a sense that the old has cleared and now there is a fresh new start and fresh, new energy in your system. Allow that fresh new start to happen with positive thoughts, positive feelings and positive actions. Notice how fresher your energy is and how much better you feel overall. You have released through positive intention the energy and immobility of resentments.
Attempting to live in the now moment means being present with the joy of living now. No resentments of the past, no residual old emotions and no regrets, sorrow or grief. Your mind and system are free to allow the Joy, the Love, the Light and the Peace in, which is our birth right. It also sets others free from old resentments, too. When we sincerely take the action to release old, stuck, stagnant energy, we open ourselves up to what is now new and present for us.
Our personal self goes through so many changes in our lifetime. We must address any stuck old thoughts and feelings that have not been released so we can continue evolving. We are taught to hold on but spiritually speaking, we do better to Let Go and Let God. A better truth can find its way to you at that point. To continue moving forward in positive ways, we must let go of the burdens we have carried long enough and celebrate our current life. Let LOVE, LIGHT, PEACE and TRUTH guide you on!
We may not be aware we are carrying old, worn out resentments. We may think and feel we are fine, healthy, happy and well and yet going deeper, it can become apparent to us we have a deeper anger hidden within us.
With mass shootings on the rise in the US, it seems those who carry such anger and resentments are hitting their own tipping point. The deeply held resentments are at a boiling point. Always a sign that release is wanted and desired. This release can be a healthy one.
A way to clear any age old resentments from our system is to acknowledge we have them first. Secondly, imagine a 'rage cage' all around you. Create a shape and space that is all yours. Give it a place in your environment and a color. See it and feel it. Thirdly, have a sense of entering it and closing a door behind you. Fourth, as you stand in it imagine and picture a deep red or orange energy in you bubbling up with any anger, rage, frustration, irritation or resentment and have a sense it can and will be released. See a clear tube leading out of your space into another space that can take the energy and transform it into something else like love, peace and light and have that energy return to you in a fresh, new way! Finally, express it out loud or to yourself from as deep in yourself as you can. Knowing you are only giving it 'voice' to be heard, felt and let go of forever. To release it from your core and release any and all people, too, who were a part of any resentments in your life. Free up your system and free up any and all relationships based in resentments and people who may have fed into those long held relationships. Have a sense that the old has cleared and now there is a fresh new start and fresh, new energy in your system. Allow that fresh new start to happen with positive thoughts, positive feelings and positive actions. Notice how fresher your energy is and how much better you feel overall. You have released through positive intention the energy and immobility of resentments.
Attempting to live in the now moment means being present with the joy of living now. No resentments of the past, no residual old emotions and no regrets, sorrow or grief. Your mind and system are free to allow the Joy, the Love, the Light and the Peace in, which is our birth right. It also sets others free from old resentments, too. When we sincerely take the action to release old, stuck, stagnant energy, we open ourselves up to what is now new and present for us.
Our personal self goes through so many changes in our lifetime. We must address any stuck old thoughts and feelings that have not been released so we can continue evolving. We are taught to hold on but spiritually speaking, we do better to Let Go and Let God. A better truth can find its way to you at that point. To continue moving forward in positive ways, we must let go of the burdens we have carried long enough and celebrate our current life. Let LOVE, LIGHT, PEACE and TRUTH guide you on!
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